Welcome to our FREE 30 Day Abs Workout Challenge. It’s a program focused on shrinking the waist line and strengthening your core by burning belly fat.
Burn baby burn!
Our 30 Day Abs Workout Challenge includes a daily work out for abs that includes a combination of crunches, leg raises and planking. Each day builds on the next.
No pain. No gain. Trust us, by day 25, you’ll be chiseling away at that belly! The great thing about this program is – well it’s FREE – and it works you slowly so that day by day, you’re making small improvements.
What’s Included In this Program
First, we’ll email you the work out in pdf format. Then you’ll receive subsequent emails that include tips on eating healthy.
We’ll also email you some other insights about the abdomen and how to attack belly fat.
Why Is It Free? What’s The Catch?
Okay, so no catch whatsoever (except your first name and email, which we need to start you on the program).
It’s free because you can get a ton of free ab workouts in magazines, online, on youtube, pinterest, and from the gym (what a novel idea there). We’re just fanatics about people using our programs (because they’re awesome).
Why Try This Challenge?
You’ll get a tremendous boost from trying this simple challenge which is again, designed to slowly work you in to building up your abdomen muscles.
We specifically designed this program to work people in slow enough that it’s mentally a challenge. The first day is ridiculously easy and you’re going to be like, “this is a joke”.
Then the second day – same thing. But you’ll look forward to the next day’s challenge. That’s the beauty of our 30 Day Ab Challenge. The mental challenge will get you through to the physical challenge (like planking for 2+ minutes straight).
Look, if you’re staring down right now at your belly or you’re peering past your cell phone as you’re laying on the couch or your bed right now and you see a big flabby belly, just sign up.